Hey guys, pull up a chair and grab a snack. Today’s post is a little different because I’m sharing a story from my close friend Elena. She went through a…
If you’re reading this, you probably know me. Or at least, you know the Tina who used to believe that if you’re nice to people, the universe will treat you…
Grab a coffee, settle in, and maybe grab a snack because we need to talk about a specific type of mental exhaustion that nobody warns you about in those “self-care”…
Pull up a chair, and maybe get a little comfortable, because I’m about to get more “real” than usual. We all have a past. Some people have a past that…
Let’s have a “real talk” moment. You know those people who are like a cool breeze on a summer day? Always calm, always centered, probably do yoga at 5:00 AM…
Grab a coffee—or a glass of wine, I’m not judging—because we need to have a little “Tina Talk.” I’ve been thinking a lot lately about the olympic-level mental gymnastics some…