Grab a coffee, settle in, and maybe grab a snack because we need to talk about a specific type of mental exhaustion that nobody warns you about in those “self-care”…
Pull up a chair, and maybe get a little comfortable, because I’m about to get more “real” than usual. We all have a past. Some people have a past that…
Let’s have a “real talk” moment. You know those people who are like a cool breeze on a summer day? Always calm, always centered, probably do yoga at 5:00 AM…
Grab a coffee—or a glass of wine, I’m not judging—because we need to have a little “Tina Talk.” I’ve been thinking a lot lately about the olympic-level mental gymnastics some…
Let’s get one thing straight: I am generally a “Golden Retriever” human. I like snacks, I get excited about minor inconveniences like a sale on high-end candles, and I lead…