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unlocking your true
What fears have you overcome and how? Hello, dear readers! This is Tina, and today I want to open up to you about a topic that is near and dear to my heart – overcoming fears. Fear is a powerful force that can hold us back, but it is also a catalyst for growth and Read more
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Behind My Name
If you had to change your name, what would your new name be? Hey there, lovely readers! It’s Tina here, and I’m so excited to share some of my thoughts with you all today. Have you ever wondered about names and the power they hold in shaping our identity? Well, I certainly have, and that’s Read more
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Resources to Help You Unplug
To make your journey a bit easier, I wanted to share some resources that have helped me along the way: Community and Connection Lastly, let’s not forget the power of community. Joining a local or online group focused on wellness and mindfulness can provide support and motivation. Whether it’s a yoga class, a book club, Read more
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Keeping the Momentum
Unplugging from everyday life isn’t just a one-time fix; it’s a practice that needs to be integrated into our regular routines. Here are a few tips to help you maintain that sense of balance and avoid burnout in the future: Future Adventures In the spirit of sharing and community, I’d love to hear about your Read more
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unplug
How do you know when it’s time to unplug? What do you do to make it happen? Hey there, friends! Tina here, back with another story from the heart. Today, I want to talk about something incredibly important—knowing when it’s time to unplug from our everyday life and activities. We live in a fast-paced world Read more
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unplug
How do you know when it’s time to unplug? What do you do to make it happen? Hey there, friends! Tina here, back with another story from the heart. Today, I want to talk about something incredibly important—knowing when it’s time to unplug from our everyday life and activities. We live in a fast-paced world Read more